The global pandemic has forced many of us to adapt to a new way of life, including the transition from traditional office environments to remote […]
Category: Health
How to Manage Stress & Anxiety as a Woman
Stress and anxiety can be overwhelming, especially for women who often juggle multiple roles in society. It’s not uncommon for women to feel the pressures […]
How Mental Health Days Boost Workplace Morale
Mental health days are a critical aspect of fostering a healthy and productive work environment. They serve as a preventive measure against burnout, stress, anxiety, […]
How to Lower Your Risk of Cervical Cancer
Cervical cancer is one of the most common types of cancer that affects women worldwide. It’s a disease that develops quite slowly, which means it […]
Common Myths About Mental Health Debunked
Mental health, despite being a topic of michaelljefrystevens.com increasing importance and awareness in today’s society, is still shrouded in myths and misconceptions. These false beliefs […]